Hypnosis: more effective than the patch?
Quitting smoking has countless benefits. Smoking doesn’t just damage your lungs. It also affects vision, hearing, heart health, hormones, muscles and bones, and might even damage your DNA.
Hypnosis can help
Hypnosis allows people to break habitual thought patterns that keep them stuck in undesired behaviors. Once the patterns are broken, we can form new responses to old triggers. Using hypnosis can create new habits and capabilities that improve our lives. Hypno-Energize uses a 3-session protocol to support people in their goal of becoming a permanent non-smoker.
Or, you can book one session at a time here: https://calendly.com/mishatuesday/alacarte
Study: Hypnosis more effective than nicotine replacement therapy: https://www.ncbi.nlm.nih.gov/pubmed/24559809
What is hypnosis like?
Unlike what you see in the movies, hypnosis is not a loss of control. Hypnosis is the deliberate use of communication to guide the subject into a natural state of concentration and imagination. Hypnotized subjects usually retain full awareness during a session; there is no "blackout" or loss of memory. Hypnosis is different for everyone, and many subjects report feeling calm, comfortable, curious, and even energized. Won't it be interesting to find out what hypnosis is like for you?
Misha Tuesday trained in hypnosis at the University of Toronto with one of the world’s top trainers, and has been using hypnotic techniques for over 20 years. He has also been a presenter at Hypnothoughts Live, the world’s largest hypnosis conference.
DISCLAIMER: Hypnosis is a complementary practice and is not a substitute for medical care